Neha KhaitanJun 30, 20202 min readYoga - one size fits all?Yoga has benefits - Yes. It helps many - Yes. But a guarantee Yoga would be a fix to any back/spine related issue - Big NO
Neha KhaitanJun 28, 20201 min readWhy did I fret?We stress and end up anxious, missing out on the good times today, for things we might not even think about tomorrow.